Angelite is a beautiful blue stone often used for:
 
Calming the Mind: It can help to soothe anxiety and stress.
Communication: It can enhance communication skills and foster understanding.
Spiritual Connection: It can promote spiritual awareness and connection to higher realms.
Emotional Healing: It can help to alleviate feelings of sadness and grief.
Sleep Improvement: It can promote restful sleep and reduce insomnia.
 
Worry stones are typically held in the hand and rubbed between the thumb and forefinger. This simple act can help to calm the mind and reduce nervous energy.
 
They  can be particularly helpful for people who experience anxiety, stress, or difficulty focusing. They can also be used to promote mindfulness and relaxation. 
 
Here's how you can use one:
 
1. Hold and Rub: Gently hold the stone in your hand and rub it with your thumb. The smooth texture can provide a soothing sensation.
2. Meditation: Place the stone in your hand or on your lap during meditation. Its calming energy can help you focus and relax.
3. Pocket Stone: Carry the stone with you throughout the day. When feeling anxious or stressed, take a moment to hold and rub it.
4. Sleep Aid: Place the stone under your pillow at night to promote restful sleep. 
 
Remember, the key to using a worry stone is to connect with it on an emotional level. Allow yourself to feel the stone's energy and let it soothe your worries.